Is PEANUT BUTTER HEMP & FLAX STASH BAR, PEANUT BUTTER HEMP & FLAX Vegan?

Description
Chewy bar offering pronounced nutty flavor with subtle earthy notes and occasional crunch. Texture pairs dense chewiness with crisp bits. Often eaten as a grab and go snack, a midday pick me up, or on hikes. Reviewers note satisfying mouthfeel and convenient packaging, though opinions vary on sweetness and aftertaste.

Description
Chewy bar offering pronounced nutty flavor with subtle earthy notes and occasional crunch. Texture pairs dense chewiness with crisp bits. Often eaten as a grab and go snack, a midday pick me up, or on hikes. Reviewers note satisfying mouthfeel and convenient packaging, though opinions vary on sweetness and aftertaste.
Ingredients
Certified Gluten-free Organic Oats, Organic Honey, Organic Peanut Butter (Organically Grown Dry Roasted Peanuts), Certified Gluten-free Organic Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


