Is PEANUT BUTTER HEMP & FLAX STASH BAR, PEANUT BUTTER HEMP & FLAX Gluten Free?

Description
Chewy bar offering pronounced nutty flavor with subtle earthy notes and occasional crunch. Texture pairs dense chewiness with crisp bits. Often eaten as a grab and go snack, a midday pick me up, or on hikes. Reviewers note satisfying mouthfeel and convenient packaging, though opinions vary on sweetness and aftertaste.

Description
Chewy bar offering pronounced nutty flavor with subtle earthy notes and occasional crunch. Texture pairs dense chewiness with crisp bits. Often eaten as a grab and go snack, a midday pick me up, or on hikes. Reviewers note satisfying mouthfeel and convenient packaging, though opinions vary on sweetness and aftertaste.
Ingredients
Certified Gluten-free Organic Oats, Organic Honey, Organic Peanut Butter (Organically Grown Dry Roasted Peanuts), Certified Gluten-free Organic Brown Rice Crisps (Organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


