Is PEANUT BUTTER & HONEY WITH SEA SALT SWEET & SALTY ENERGY BARS, PEANUT BUTTER & HONEY WITH SEA SALT Vegan?

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC HONEY, SOY PROTEIN ISOLATE, ORGANIC ROASTED SOYBEANS, ORGANIC PEANUTS, RICE FLOUR, ORGANIC PEANUT BUTTER, ORGANIC CANE SUGAR, ORGANIC CAT FIBER, ORGANIC SOY FLOUR, PALM KERNEL SOLIDS, NATURAL FLAVORS, ORGANIC PEANUT FLOUR, SEA SALT, ORGANIC COCOA BUTTER++, BARLEY MALT EXTRACT, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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