Is PEANUT BUTTER ICE CREAM WITH PEANUT BUTTER SWIRLS, CHOCOLATE CHUNKS & GRAHAM PIECES, HUMBLE PIE Gluten Free?
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Why it's not gluten free
- graham cookies
- unenriched wheat flour
- wheat bran derived from white wheat
- wheat germ
- from white wheat
- natural flavor
graham cookies
Dietitian noteGraham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, CREAM, SUGAR, PEANUT BUTTER SWIRL (PEANUTS, SUGAR, SALT, PEANUT OIL), CHOCOLATE CHUNK (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), PEANUT BUTTER FLAVOR (ROASTED PEANUTS, POWDERED CANE SUGAR [CANE SUGAR, CORN STARCH], PEANUT OIL, COCONUT OIL, SALT), CORN SYRUP, GRAHAM COOKIES (UNENRICHED WHEAT FLOUR, SUGAR, WATER, CANOLA OIL, GRAIN ADDITIVE [WHEAT BRAN DERIVED FROM WHITE WHEAT, WHEAT GERM {FROM WHITE WHEAT}], HONEY, NATURAL FLAVOR, BAKING SODA, SALT, SOY LECITHIN), CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Ice Cream · Frozen