Is PEANUT BUTTER & JELLY APPLE, RED CARAMEL/PEANUT BUTTER CHIPS Dairy Free?
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Ingredients
APPLES, CORN SYRUP, SUGAR, CONDENSED WHOLE MILK, VEGETABLE SHORTENING, EVAPORATED MILK, SOYBEAN FLOUR, SALT, LECITHIN, ARTIFICIAL COLORING (FD&C RED NO. 40, FD&C BLUE NO. 1) AND FLAVORING, PEANUT BUTTER FLAVORED CHIPS: SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, AND SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.