Is PEANUT BUTTER & JELLY APPLE, RED CARAMEL/PEANUT BUTTER CHIPS Vegetarian?
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Ingredients
APPLES, CORN SYRUP, SUGAR, CONDENSED WHOLE MILK, VEGETABLE SHORTENING, EVAPORATED MILK, SOYBEAN FLOUR, SALT, LECITHIN, ARTIFICIAL COLORING (FD&C RED NO. 40, FD&C BLUE NO. 1) AND FLAVORING, PEANUT BUTTER FLAVORED CHIPS: SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, AND SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.