Is PEANUT BUTTER & JELLY GOURMET POPCORN, PEANUT BUTTER & JELLY Gluten Free?


Ingredients
SUGAR, POPCORN, BROWN SUGAR, CORN SYRUP, ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR), CANOLA OIL, SOY 9) LECITHIN (AN EMULSIFIER), SALT, RED FOOD COLORING (WATER, PROPYLENE GLYCOL, RED #40), FRUIT FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, BENZYL ALCOHOL), PEANUT BUTTER FLAVOR (BENZYL ALCOHOL, SOYBEAN OIL (REFINED]), BLUE FOOD COLORING (WATER, PROPYLENE GLYCOL, BLUE #1)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


