Is PEANUT BUTTER MILK CHOCOLATE FILLED WITH PEANUT BUTTER ORGANIC BAR, PEANUT BUTTER Vegan?
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Ingredients
Organic Peanut Butter (Peanuts, Salt), Organic Milk Chocolate (Organic Dried Cane Syrup, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (Emulsifier), Organic Vanilla), Organic Sugar, Peanuts And Salt, Contains: Peanuts, Made In A Facility That Processes Peanuts, Tree Nuts, Milk And Eggs, Contains: Peanuts, Made In A Facility That Processes Peanuts, Milk And Eggs
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.