Is PEANUT BUTTER MILK CHOCOLATE FILLED WITH PEANUT BUTTER ORGANIC BAR, PEANUT BUTTER Vegetarian?
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Ingredients
Organic Peanut Butter (Peanuts, Salt), Organic Milk Chocolate (Organic Dried Cane Syrup, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (Emulsifier), Organic Vanilla), Organic Sugar, Peanuts And Salt, Contains: Peanuts, Made In A Facility That Processes Peanuts, Tree Nuts, Milk And Eggs, Contains: Peanuts, Made In A Facility That Processes Peanuts, Milk And Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.