Is PEANUT BUTTER MILK CHOCOLATE TRAM BAR, PEANUT BUTTER MILK CHOCOLATE Gluten Free?
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Ingredients
ORGANIC OATS, ORGANIC HONEY, ORGANIC PEANUT BUTTER (ORGANICALLY GROWN DRY ROASTED PEANUTS), ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCAO BEANS, ORGANIC MILK, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), ORGANIC BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC HONEY, SEA SALT), ORGANIC DRIED APRICOTS (ORGANIC APRICOTS, ORGANIC RICE FLOUR), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.