No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: ISOLATED SOY PROTEIN, BROWN RICE SYRUP, CHOCOLATE COATING [SUGAR, SELECTED COCOA POWDERS (PARTIALLY PROCESSED WITH ALKALI), PALM KERNEL OIL AND PALM OIL, MALTODEXTRIN, SOY LECITHIN, VEGETABLE JUICE (FOR COLOR) AND SALT] POLYDEXTROSE, PEANUT BUTTER, PEANUT FLOUR, GLYCERINE, NONFAT DRY MILK, FRUCTOSE, AND PEANUT EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

GoMacro Peanut Butter Chocolate Chip MacroBar®

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box

Quinn Gluten Free Peanut Butter Filled Pretzel Nuggets, 7 Oz.

About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER | Spoonful