Is Peanut Butter Smoothie 32 Count Box Gluten Free?

Ingredients

Peanut Butter (Peanuts, Dextrose Hydroginated Oil Vegetable Oil, Mono And Diglycerides, Salt), Margarine (Soybean Oil, Water And Salt, Milk Whey, Soy Lecthin, Sodium Benoznate, Citric Acid, Beta Carotine), Milk Chocolate (Sugar, Partialy Hydroginated Palm Kernel Oil, Whole Milk Powder, Cocoa With Alkali, Mineral Whey Powder, Cocoa Powder, Soy Lecthin, Salt), Corn Syrup

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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