Is PEANUT BUTTER SOFT-BAKED COOKIES, PEANUT BUTTER Vegan?
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Ingredients
PEANUT BUTTER (DRY ROASTED PEANUTS, SALT) , BROWN SUGAR, FLOUR, INVERTED CANE SUGAR, WATER, OILS (PALM, CANOLA OIL), CANE SUGAR, PEANUTS, DATE PASTE (DATES, WATER), EGGS, SALT, BAKING SODA, PEANUT BUTTER FLAVOR, APPLE FIBER, NATURAL VANILLA AND OTHER NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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