Is PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER Vegan?
Description
Soft-baked oatmeal squares offer a pronounced peanut butter taste with a tender, chewy interior and lightly crisp edges. Commonly eaten as a snack, lunchbox item, or on-the-go treat; customer comments often praise convenience and flavor while noting occasional variation in softness and sweetness and broad appeal to children and commuters.
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Description
Soft-baked oatmeal squares offer a pronounced peanut butter taste with a tender, chewy interior and lightly crisp edges. Commonly eaten as a snack, lunchbox item, or on-the-go treat; customer comments often praise convenience and flavor while noting occasional variation in softness and sweetness and broad appeal to children and commuters.
Ingredients
WHOLE GRAIN OATS, SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, PEANUT FLOUR, TAPIOCA SYRUP, PALM KERNEL AND PALM OILS, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, HONEY, CHICORY ROOT EXTRACT, MOLASSES, NONFAT DRY MILK, SALT, WHEY, BAKING SODA, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, EGG WHITE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.