Is PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES, PEANUT BUTTER Vegetarian?
Description
Soft-baked oatmeal squares offer a pronounced peanut butter taste with a tender, chewy interior and lightly crisp edges. Commonly eaten as a snack, lunchbox item, or on-the-go treat; customer comments often praise convenience and flavor while noting occasional variation in softness and sweetness and broad appeal to children and commuters.
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Description
Soft-baked oatmeal squares offer a pronounced peanut butter taste with a tender, chewy interior and lightly crisp edges. Commonly eaten as a snack, lunchbox item, or on-the-go treat; customer comments often praise convenience and flavor while noting occasional variation in softness and sweetness and broad appeal to children and commuters.
Ingredients
WHOLE GRAIN OATS, SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, PEANUT FLOUR, TAPIOCA SYRUP, PALM KERNEL AND PALM OILS, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, HONEY, CHICORY ROOT EXTRACT, MOLASSES, NONFAT DRY MILK, SALT, WHEY, BAKING SODA, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, EGG WHITE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.