Is PEANUT BUTTER WAFER BARS, PEANUT BUTTER Soy Free?
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Why it's not soy free
- contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening
- soy lecithin
- soybean oil
contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
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Ingredients
PEANUT BUTTER (PEANUTS, SALT, HYDROGENATED VEGETABLE OIL [COTTONSEED OIL, CANOLA OIL, AND/OR SOYBEAN OIL]), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), DEXTROSE, HYDROGENATED PALM KERNEL OIL, VEGETABLE SHORTENING (PALM AND SOYBEAN OIL), COCOA, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, SOY LECITHIN, SOYBEAN OIL, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, POLYSORBATE 60, NONFAT MILK, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID).
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Snack · Bar