Is PEANUT BUTTERY DELICIOUS PEANUT BUTTERY CREME LAYERED BETWEEN DELICATE WAFERS HEAVENLY CRISP CREME CANDY BARS, PEANUT BUTTERY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- of milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WHEAT FLOUR, PEANUTS, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, PALM OIL, MALTODEXTRIN, CHICORY ROOT FIBER, COCOA, AND LESS THAN 2% OF MILK, PALM KERNEL OIL, SALT, PARTIALLY DEFATTED PEANUT FLOUR, REDUCED MINERALS WHEY, SORBITAN TRISTEARATE, CORN SYRUP, SOY LECITHIN, MONO- AND DIGLYCERIDES, PEANUT OIL, NATURAL FLAVOR, BAKING SODA, HYDROGENATED PALM OIL, TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Candy · Bar