No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Peanut Caramel Tango Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Peanut ice cream with caramel swirl and caramel flakes

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Ingredients

Whole MILK, reconstituted skimmed MILK, sugar, polydextrose, glucose syrup, PEANUT paste (4%), sweetener (erythritol), inulin, skimmed MILK powder, CREAM, WHEY protein, emulsifiers (mono - and diglycerides of fatty acids, propane-1,2-diol esters of fatty acids), thickeners (locust bean gum, guar gum, pectins), colour (plain caramel), salt, BUTTER, cocoa butter, natural flavourings, caramel, acidity regulator (sodium citrates), flavouring, preservative (potassium sorbate), sweetener (steviol glycosides from Stevia)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
NuttySweetRichSalty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Peanut Caramel Tango | Spoonful