Is PEANUT CHOCOLATEY NUT BARS, PEANUT CHOCOLATEY Vegan?
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Ingredients
FATS BLEND (PEANUTS, PEANUT OIL, COCONUT OIL, MEDIUM CHAIN TRIGLYCERIDES), SOLUBLE CORN FIBER, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT FIBER, PALM KERNEL AND PALM OIL, BROWN RICE PROTEIN, COCOA POWDER PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, SALT), CHICORY ROOT FIBER, GLYCERIN, PEANUT FLOUR, NATURAL FLAVOR, SEA SALT, SUNFLOWER LECITHIN, SUNFLOWER TOCOPHEROLS, STEVIA LEAF EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.