Is PEANUT COOKIES BUTTER Vegan?
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Ingredients
GLUTEN FREE FLOUR (BROWN RICE FLOUR, RICE STARCH, POTATO STARCH, XANTHAN GUM, AND LOCUST BEAN GUM), PEANUT FLAVORED CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OILS, NONFAT DRY MILK, IP SOY LECITHIN, AND SALT), CANE SUGAR, SALTED BUTTER (SWEET CREAM AND SALT), EGGS, LIGHT BROWN SUGAR (CANE SUGAR AND CANE SYRUP), PEANUT BUTTER (DRY ROASTED PEANUTS, SUCROSE, PALM OIL, AND SALT), SALT, BAKING SODA, VANILLA EXTRACT (FLAVOR, CORN SYRUP, AND WATER).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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