Is Peanut Munchers Milk Chocolate Covered Peanuts Wtihin Crisp Shell Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

milk
14% milk solids minimum
milk solids
6% milk solids minimum
milk chocolate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Milk Chocolate (46%) [sugar, Cocoa Butter", Milk Solids, Cocoa Mass1, Emulsifier (322, Vanilla Extract], Sugar, Roastes Peanuts (23%), Rice Starch, Thickener (414), Maltodextrin, Glazing Agents (905b, 903), Colours (153, 160a, 120, 100, Spirulina Extract, 1rainforest Alliance Certified. Www.ra.org Peanut Chocolate Munchers Contain 14% Cocoa Solids Minimum And 6% Milk Solids Minimum. Milk Chocolate Contains 30% Cocoa Solids Minimum And 14% Milk Solids Minimum. Contains: Milk And Peanuts. May Contain Gluten Cereals, Egg, Soy And Tree Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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