Is PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS WITH A TOUCH OF SEA SALT HEART HEALTHY MIX, PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS Low FODMAP?
Description
This blend offers balanced savory seasoning with textures ranging from crisp crunch to tender creaminess; reviewers cite consistent freshness and a light salty finish. Common uses include on-the-go snacking, salad or yogurt topping, baking inclusion, and trail mix additions. Packaging and portioning are often described as convenient and resealable options.
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Description
This blend offers balanced savory seasoning with textures ranging from crisp crunch to tender creaminess; reviewers cite consistent freshness and a light salty finish. Common uses include on-the-go snacking, salad or yogurt topping, baking inclusion, and trail mix additions. Packaging and portioning are often described as convenient and resealable options.
Ingredients
Ingredients: Peanuts, Almonds, Pistachios, Walnuts, Pecans, Peanut Oil, Sea Salt. Contains: Peanut, Almond, Pistachio, Pecan, Walnut. Manufactured on equipment that processes Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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