Is Savanna Orchards Gourmet Honey Roasted Nut Mix - Cashews, Almonds, Pecans and Pistachios (30 oz) Low FODMAP?
Description
The Savanna Orchards Gourmet Honey Roasted Nut Mix is a delightful combination of cashews, almonds, pecans, and pistachios. With a generous 30 oz size, this mix is perfect for sharing or savoring on your own. Free of trans fat and cholesterol, it is a healthier snack option. Unfortunately, no information about what people say about the product is provided. Overall, this nut mix offers a delicious blend of flavors and a guilt-free snacking experience.
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Why it's not low FODMAP
- pistachios
- almonds
- cashews
pistachios
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
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Description
The Savanna Orchards Gourmet Honey Roasted Nut Mix is a delightful combination of cashews, almonds, pecans, and pistachios. With a generous 30 oz size, this mix is perfect for sharing or savoring on your own. Free of trans fat and cholesterol, it is a healthier snack option. Unfortunately, no information about what people say about the product is provided. Overall, this nut mix offers a delicious blend of flavors and a guilt-free snacking experience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cashews, Almonds, Sugar, Pecans, Pistachios, Contains Less Than 2% Of Peanut Oil, Soybean Oil, Honey, Salt, Honey Powder (Honey, Maltodextrin, Dextrose, Sugar, Natural Honey Flavor), Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Savanna Orchards Gourmet Honey Roasted Nut Mix - Cashews, Almonds, Pecans and Pistachios (30 oz) is available at 2 retailers
About this product
Snack · Pouch