Is PEANUTS, WASABI ALMONDS, WASABI PEAS, RICE CRACKERS, HONEY ROASTED SESAME STICKS & HONEY ROASTED PEANUTS WASABI WOW TRAIL MIX, WASABI WOW Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • enriched wheat flour
  • unbleached wheat flour
  • bulgur wheat
  • malted barley flour
  • soy sauce
  • wheat starch
  • natural flavors including wasabi
  • autolyzed yeast extract
  • +1 more

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

PEANUTS (PEANUTS, COTTONSEED OIL, PEANUT OIL, SALT), WASABI ALMONDS (ALMONDS, SUGAR, MALTODEXTRIN, SALT, NATURAL FLAVORS INCLUDING WASABI [AUTOLYZED YEAST EXTRACT], SPICES [INCLUDING MUSTARD], SOY SAUCE POWDER [SOYBEANS, WHEAT, SALT], CITRIC ACID, SPINACH POWDER, ONION POWDER, GARLIC POWDER, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING, COTTONSEED OIL, PEANUT OIL), WASABI PEAS (GREEN PEAS, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, ARTIFICIAL COLORS [YELLOW 5, BLUE 1]), RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, CHILI POWDER, SEAWEED, SESAME SEEDS, YELLOW 5, YELLOW 6), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, COTTONSEED AND PEANUT OIL, SALT).

Check PEANUTS, WASABI ALMONDS, WASABI PEAS, RICE CRACKERS, HONEY ROASTED SESAME STICKS & HONEY ROASTED PEANUTS WASABI WOW TRAIL MIX, WASABI WOW against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Pouch

Flavor
SpicySweetSavory
Texture
Crunchy
Commonly used for
SnackingOn The Go