Is Pearl Milling Company Buttermilk & Maple Flavor Pancake Mix 2.11 oz Dairy Free?


Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide (One of the B Vitamins), Reduced Iron, Thiamine Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)), Sugar, Caramel Chips (Sugar, Palm Kernel and Palm Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract), Buttermilk Powder, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Corn Syrup Solids, Salt, Wheat Protein Isolate, Natural Flavor, Sodium Caseinate Mono and Diglycerides, Tocopherols (to Preserve Freshness).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


