Is Pearl Milling Company Lite Syrup Low FODMAP?
Description
This light pancake syrup offers a milder sweet, maple-like flavor and a smooth, pourable texture, commonly drizzled over pancakes, waffles and French toast or stirred into oatmeal and coffee. Customer feedback notes a thinner consistency and subtler taste, praising convenience while some mention it can seem watery compared with syrups.
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Description
This light pancake syrup offers a milder sweet, maple-like flavor and a smooth, pourable texture, commonly drizzled over pancakes, waffles and French toast or stirred into oatmeal and coffee. Customer feedback notes a thinner consistency and subtler taste, praising convenience while some mention it can seem watery compared with syrups.
Ingredients
Liquid sugar, water, cellulose gum, salt, sorbic acid, sodium benzoate, colour, sodium hexametaphosphate, natural and artificial flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.