Is Pearl Milling Company Original Complete Pancake & Waffle Mix Dairy Free?


Ingredients
Bleached Wheat Flour, Sugar, Vegetable Oil (palm), Corn Syrup, Sodium Caseinate, Silicon Dioxide (anti-caking Agent), Emulsifiers (mono And Diglycerides), Dipotassium Phosphate, Citric Acid, Sodium Bicarbonate, Aluminum And Sodium Phosphate, Dextrose, Skimmed Powder Milk, Soybean Flour, Whey Milk, Corn Starch, Sodium Stearoyl Lactylate, Iodized Refined Salt, Calcium Carbonate, Monocalcium Phosphate, Soy Lecithin, Corn Starch, Whey Cultures, Wheat Gluten, Carrageenan, Guar Gum, Modified Corn Starch, Maltodextrin, Natural Flavor (skimmed Milk, Milk Cultures), Enzymatic Modified Cream. Contains Wheat (Gluten), Milk, and Soy Ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


