Is Pearl Milling Company Original Complete Pancake & Waffle Mix Vegan?
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Ingredients
Bleached Wheat Flour, Sugar, Vegetable Oil (palm), Corn Syrup, Sodium Caseinate, Silicon Dioxide (anti-caking Agent), Emulsifiers (mono And Diglycerides), Dipotassium Phosphate, Citric Acid, Sodium Bicarbonate, Aluminum And Sodium Phosphate, Dextrose, Skimmed Powder Milk, Soybean Flour, Whey Milk, Corn Starch, Sodium Stearoyl Lactylate, Iodized Refined Salt, Calcium Carbonate, Monocalcium Phosphate, Soy Lecithin, Corn Starch, Whey Cultures, Wheat Gluten, Carrageenan, Guar Gum, Modified Corn Starch, Maltodextrin, Natural Flavor (skimmed Milk, Milk Cultures), Enzymatic Modified Cream. Contains Wheat (Gluten), Milk, and Soy Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.