Is Pearl Milling Company Original Complete Pancake & Waffle Mix Gluten Free?
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Ingredients
Bleached Wheat Flour, Sugar, Vegetable Oil (palm), Corn Syrup, Sodium Caseinate, Silicon Dioxide (anti-caking Agent), Emulsifiers (mono And Diglycerides), Dipotassium Phosphate, Citric Acid, Sodium Bicarbonate, Aluminum And Sodium Phosphate, Dextrose, Skimmed Powder Milk, Soybean Flour, Whey Milk, Corn Starch, Sodium Stearoyl Lactylate, Iodized Refined Salt, Calcium Carbonate, Monocalcium Phosphate, Soy Lecithin, Corn Starch, Whey Cultures, Wheat Gluten, Carrageenan, Guar Gum, Modified Corn Starch, Maltodextrin, Natural Flavor (skimmed Milk, Milk Cultures), Enzymatic Modified Cream. Contains Wheat (Gluten), Milk, and Soy Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.