Is Pearls Simply Olives Simply Green Ripe Medium Pitted Olives 6 oz. Major Allergens Not Contained. Gluten Free. Low FODMAP?
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Ingredients
Pearls Simply Olives Green Ripe Medium Pitted Olives 6 oz Can Expiration Date Always Fresh Our Musco Family Promise is simple: We make a good thing even better. And there’s nothing better than our firm, crunchy, flavorful stuffed olives. Grown under the warm Mediterranean sun and carefully selected by our experts, Pearls olives are perfect for any occasion. Try our olives as an ingredient to a favorite recipe or as a wholesome snack!
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.