Is Pear's Snacks Winter Cheer Nut Blend Gluten Free?

Ingredients

Almonds, Cashews, Pecans, Cane Sugar, Butter* (pasteurized Cream, Salt), Sea Salt, And Caramel Seasoning (dextrose, Brown Sugar, Sea Salt, Molasses Powder (molasses, Maltodextrin), Natural Flavor, Ground Cinnamon, Salt, Vanilla Flavor (with Other Natural Flavor, Including Vanilla Bean Extractives)). *adds A Dietarily Insignificant Amount Of Cholesterol. Contains: Almonds, Cashews, Milk, And Pecans. Processed In A Facility That Also Handles Peanuts, Other Tree Nuts, Milk, Sesame, Soy, And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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