Is Peatos Classic Cheese Crunchy Curls Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
buttermilk solids
pasteurized milk
cheese culture
cheddar cheese
whey
classic cheese seasoning

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA FIBER), HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RICE, CLASSIC CHEESE SEASONING (WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], NATURAL FLAVORS, NONFAT DRY MILK, YEAST EXTRACT, BUTTERMILK SOLIDS, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, TURMERIC)

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