Is PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS, PECAN CEREAL Vegetarian?


Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Water, Sugar, Soluble Corn Fiber, Pecan Powder, Corn Starch-Modified, Natural Flavors, Wheat Bran, Wheat Germ, Potassium Sorbate (to Preserve Freshness), Pectin, Citric Acid, Locust Bean Gum, Guar Gum, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3. Contains Live and Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Bifidobacterium Lactis and Lactobacillus Acidophilus.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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