Is PECAN PIE Gluten Free?

Ingredients

CORN SYRUP, SUGAR, WATER, WHEAT FLOUR, PECANS, WHOLE EGGS, BUTTER, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: FOOD STARCH-MODIFIED, NONFAT MILK, DEXTROSE, SALT, WHOLE WHEAT.GRAHAM FLOUR, PALM KERNEL OIL, MOLASSES, HONEY, BAKING SODA, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, RICE SYRUP, CITRIC ACID, DEXTRIN GUM, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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