Is Pecan pie GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 43% min
cocoa mass
oat based chocolate
cocoa butter

cocoa solids 43% min

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, cocoa butter, dried oat powder, cocoa mass, caramel crisp (8%)(sugar, glucose syrup, coconut oil, natural flavour, natural colour (caramelised sugar syrup), emulsifier (sunflower lecithin)), dried rice powder, emulsifier, (sunflower lecithin), sea salt (0.5%), flavouring (caramel, natural vanilla). oat based chocolate contains cocoa solids 43% min. for allergens see ingredients in bold. may contain traces of gluten, milk, tree nuts, peanuts and soya. dk: havrebaseret chokolade med vegansk karamel og havsalt ingredienser: sukker, kakaosmar, torret havrepulver, kakaomasse, karamelknas (806 would

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