Is Pecan Smoked Chicken Wings, 16g Protein per 4oz Serving, 2.75 lb (Raw) (Frozen) Low FODMAP?

Ingredients

Uncooked Coated Chicken Wing Sections Containing Up To 15% Solution Of: Water, Salt, Sodium Phosphates, Smoke Flavor, Flavor (Flavor, Hydrolyzed Yeast Extract, Salt, Autolyzed Yeast Extract), Coated With: Modified Wheat Starch, Rice Flour, Salt Wheat Gluten, Soybean Oil, Spice, Blanched In Vegetable Oil, Contains: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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