Is Pecan Walnut Mini Tartlet, 1 oz Gluten Free?

Ingredients

tapioca syrup (organic tapioca starch), eggs, brown sugar, gluten free flour (rice flour, tapioca flour, cornstarch, guar gum, locust bean gum), pecan, walnut, water, sugar, butter (natural flavors), palm shortening (palm oil), egg yolks, confectioners sugar (cornstarch), almond flour, cream (milk, carrageenan, mono and diglycerides, polysorbate 80), vanilla natural flavor (glycerin usp, ethyl alcohol, natural flavorings), pectin nb nappage (amidated pectin, disodium diphosphate, dextrose, tricalcium phosphate), xanthan gum, citric acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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