Is Pecan Walnut Mini Tartlet, 1 oz Vegan?

Ingredients

tapioca syrup (organic tapioca starch), eggs, brown sugar, gluten free flour (rice flour, tapioca flour, cornstarch, guar gum, locust bean gum), pecan, walnut, water, sugar, butter (natural flavors), palm shortening (palm oil), egg yolks, confectioners sugar (cornstarch), almond flour, cream (milk, carrageenan, mono and diglycerides, polysorbate 80), vanilla natural flavor (glycerin usp, ethyl alcohol, natural flavorings), pectin nb nappage (amidated pectin, disodium diphosphate, dextrose, tricalcium phosphate), xanthan gum, citric acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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