Is Pecan Walnut Mini Tartlet, 1 oz Vegetarian?

Ingredients

tapioca syrup (organic tapioca starch), eggs, brown sugar, gluten free flour (rice flour, tapioca flour, cornstarch, guar gum, locust bean gum), pecan, walnut, water, sugar, butter (natural flavors), palm shortening (palm oil), egg yolks, confectioners sugar (cornstarch), almond flour, cream (milk, carrageenan, mono and diglycerides, polysorbate 80), vanilla natural flavor (glycerin usp, ethyl alcohol, natural flavorings), pectin nb nappage (amidated pectin, disodium diphosphate, dextrose, tricalcium phosphate), xanthan gum, citric acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products