Is Peckish Air Baked Layers Brown Rice Whole Grain Rice Crackers With Chia Seeds Vegan?

Ingredients
Brown Rice (83%), Rice, 837 KJ Bran Oil (contains Antioxidant (3076)), 8g Chia Seed (3%), Maltodextrin (from NDA Corn), Cane Sugar, Sea Salt, Pumpkin 1g Seed, Tamarind Powder, Spring Onion, Soy Sauce Powder (contains Soy), Yeast Extract, Emulsifier (from Soy, Contains: Soy. May Contain: Milk, Sesame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Cracker · Cracker


