Is Peckish Air Baked Layers Brown Rice Whole Grain Rice Crackers With Chia Seeds Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice (83%), Rice, 837 KJ Bran Oil (contains Antioxidant (3076)), 8g Chia Seed (3%), Maltodextrin (from NDA Corn), Cane Sugar, Sea Salt, Pumpkin 1g Seed, Tamarind Powder, Spring Onion, Soy Sauce Powder (contains Soy), Yeast Extract, Emulsifier (from Soy, Contains: Soy. May Contain: Milk, Sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cracker · Cracker