Is Peckish Fancies Rice Crackers Parmesan & Herb Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Description

Cheesy, herbaceous notes deliver a savory flavor profile alongside a crisp, light crunch and delicate, slightly crumbly texture. Commonly used for casual snacking, cheeseboards, and pairing with spreads, customers often praise the satisfying crunch and flavor intensity while occasionally noting fragility of individual crackers in the packaging, and mild saltiness.

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Why it's not alpha-gal friendly

milk solids
includes cheese
milk
parmesan cheese seasoning
322

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

White Rice, Rice Bran Oil (Contains Antioxidant (307b)), Parmesan Cheese Seasoning (includes Cheese (0.9%) (Milk), Milk Solids, Colour (160c)), Herb Seasoning (includes Oregano (0.2%), Basil (0.1%), Parsley (0.1%), Emulsifier (322 (Soy))), Sugar, Salt, Yeast Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.