Is Peckish Fancies Zingy Jalapeno Chilli & Cheddar Premium Flavoured Rice Crackers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheddar cheese powder
cheese flavoured seasoning
milk
natural flavour
animal
enzymes
322

cheddar cheese powder

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Rice (86%), Rice Bran Oil (contains Antioxidant (307b)), Jalapeno Chilli And Cheese Flavoured Seasoning (jalapeno Seasoning (3%) (contains Milk), Cheddar Cheese Powder (1.8%) (contains Milk, Enzymes (animal And Microbial Rennet), Colour (100, 160c), Natural Flavour (contains Milk)), Roasted Chilli Seasoning (0.35%), Onion Powder, Chilli Powder (0.18%), Yeast Extract, White Pepper Powder), Emulsifier (from Soy, 322). Contains: Soy And Milk. May Contain Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.