Is Peeled Snacks Organic Peas Please™ Snack Gluten Free White Cheddar -- 3.3 oz Dairy Free?

Ingredients

Organic Whole Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower, Safflower Oil, Organic Rice Flour, Sea Salt, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Natural Flavors, Organic Onion Powder, Lactic Acid Powder (Lactic Acid, Calcium Lactate), Citric Acid, Sodium Phosphate, Contains Milk, Produced In A Facility That Uses Soy, Contains Milk, Produced In A Facility That Uses Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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