Is Peeps Delight Double Hot Chocolate Flavored Marshmallow Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk fat
natural flavor
tartr red 640
natural and artificial flavor, yellow 5
gelatin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calories, Total Fat, Sodium, Total Carb, Protein, Marshmallow: Sugar, Corn Syrup, Gelatin, Cocoa Powder, Contains Less Than 0.5% Of The Following: Natural And Artificial Flavor, Yellow #5 (tartr Red 640, Potassium Sorbate (a Preservative), Maltodextrin, Modified Corn Starch, Yellow #6, Blue #1, Carnauba Wax. Dark Chocolate: Sugar, Chocolat Gluten Free Lquor-processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Natural Flavor. Contains: Milk And Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.