Is Peeps Delight Strawberry Flavored Marshmallow Vegetarian?
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Ingredients
Marshmallow: Sugar, Corn Syrup, Gelatin, Contains Less Than 0.5% Of The Following: Natural And Artificial Flavor, Citric Acid, Red #40, Modified Food Starch, Corn Syrup Solids, Maltodextrin, Gum Arabic, Potassium Sorbate (a Preservative), Carnauba Wax. Milk Chocolate: Sugar, Cocoa Butter, Milk, Chocolate Liquor, Non Fat Dry Milk, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor). Contains Milk And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.