Is Peeps Marshmallow Chocolate Pudding Flavored GERD Friendly?
Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Sugar, Corn Syrup, Gelatin, Cocoa Powder, Contains Less Than 0.5% Of The Following: Natural & Artificial Flavor, Maltodextrin, Modified Corn Starch, Potassium Sorbate (A Preservative), Red #40, Yellow #5 (Tartrazine), Yellow #6, Blue #1, Carnauba Wax.
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