Is Pei Mussels In Provencale Sauce Vegetarian?
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Why it's not vegetarian
- mussels
- natural flavour
- calcium chloride
mussels
Dietitian noteMussels are a type of mollusk.
Note by Rhyan Geiger, RDN
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Ingredients
Mussels, Tomatoes (Crushed Tomatoes, Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Onions, Green And Red Bell Peppers, Red Wine, Fennel, Red Wine Vinegar, Canola Oil, Garlic, Tomato Paste, Celery, Modified Corn Starch, Spices, Green Jalapeno Peppers (Contain Salt, Acetic Acid, Calcium Chloride), Salt, Herbs, Concentrated Lemon Juice, Sugar, Lemon Peel (Contains Water, Citric Acid), Xanthan Gum, Potassium Sorbate, Natural Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Pei Mussels In Provencale Sauce is available at 1 retailer
About this product
Seafood · Can