Is Pembertons, Salsa Spicy Mango, 11.3 Ounce Gluten Free?

Ingredients

Concentrated Ed Passion Fruit Juice, Concentrated Passion Fruit Juice, Mango, Crushed Pineapple (Pineapple, Pineapple Juice), Onions, Red Bell Peppers, Water, Sugar, Garlic, Lime Juice, Jalapeno Peppers, Ed Ed Passion Fruit Juice (Passion Fruit Concentrate, Filtered Water), Cilantro, Concentrated Orange Juice (Orange Juice Concentrat, Filtered Water), Salt, Spices, Concentrated Passion Fruit Juice (Passion Fruit Concentrate, Filtered Water), Concentrated Orange Juice (Orange Juice Concentrate, Filtered Water), Concentrated Orange Juice (Orange Juice Concentrate, Filtred Water), Orange Juice Concentrate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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