Is Penn Street Bakery Peanut Butter Delight Gourmet Popcorn, Peanut Butter Delight GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- dark chocolate
- pasteurized cream
- whole milk solids
- nonfat dry milk solids
- milk chocolate
- nonfat dry milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARAMEL POPCORN (BROWN SUGAR [SUGAR, MOLASSES], CORN SYRUP, POPCORN [POPCORN, COCONUT OIL, BETA CAROTENE, SALT, ARTIFICIAL FLAVOR, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE], BUTTER [PASTEURIZED CREAM, SALT), PAN RELEASE [CORN OIL, LECITHIN, BUTTER FLAVOR, BETA CAROTENE), SODIUM BICARBONATE, NATURAL FLAVOR, SALT), PEANUT BUTTER CHIPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, DEXTROSE, NONFAT DRY MILK, VEGETABLE FAT (PALM), SOY LECITHIN, SALT), DARK CHOCOLATE (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [EMULSIFIER], WHEY POWDER, SALT), MILK CHOCOLATE (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, WHEY POWDER, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), INTERESTERIFIED SOYBEAN OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Pouch